Empower yourself to birth like a confident, calm goddess with our hypnobirthing workshops.
We will show you how your body was designed to birth and give you the tools to maximise its natural processes to ensure a calm and relaxed birth. Our sessions will show you how to effectively use self-hypnosis and meditation, active birth positions (including birth balls) and complementary holistic massage and aromatherapy. Hypnobirthing can help mums-to-be achieve the natural birth they have always dreamt of but it is also beneficial to those who are opting for epidurals or caesarian sections. Hypnobirthing is a toolkit that can be used to relax in any kind of birth and we can tailor our course according to your birth choices.
Please take a look at our prices and packages page to select the option that will work best for you, your birth and your baby.